Free Training Plans
Your Clyde Classic starts before race day
Whether this is your first ever running event, you’re stepping up to 10km or you’re ready to take on a Half Marathon, we’ve got a free 10 week training plan to help you get to race day.
Created with Teresa Noble from Team Noble Coaching, each plan gives you three simple sessions each week and builds gradually towards the Clyde Classic.
5KM Training Plan
Starting from zero
No running background needed. Start with short run/walk intervals and build towards completing the Clyde Classic 5km.
10KM Training Plan
Take the next step
Ready for a bigger challenge? Start with manageable run/walk sessions and progressively increase the amount of running as race day gets closer.
Half Marathon Training Plan
Ready to go further
Already comfortable running 5km? This plan builds your endurance over 10 weeks with easy running, controlled faster efforts and a weekly long run.
New to running? Clyde Classic is a great place to start
You don’t need to be fast and you don’t need years of running behind you. The 5km and 10km are open to runners and walkers, giving you the chance to choose a challenge that suits where you’re at.
- 5km run or walk
- 10km run or walk
- Free training plans
- A Clyde Classic medal at the finish
Want some extra coaching support?
These free plans give you a clear place to start. If you’d like personalised advice, accountability or a programme built specifically around you and your goals, Teresa can help.
